Time | Movement | Music | Counts | FC pattern |
0:06 | Wait off stage | Intro | 16 | none |
0:11 | Feet – Step touch HT dbR, then pause HT. Repeat. Torso - Wait count 1. Und d2u FT, then hip single FT dbR, pause count 4. Arms – 5th position. | Theme 1: Mizmar | 2 x 8 | 337 |
0:22 | Feet – Cross step HT dbR in CCW circular floor pattern. Torso – Int chest circle HT dbR CCW. Arms – 2nd position. | Theme 2: Orchestral with tambourine | 2 x 8 | 3 |
0:35 | Motif: R shoulder roll b2f HT. L shoulder roll f2b HT with body pivot to L diagonal. Int chest circle dbR HT (2 counts). Und u2d FT (1 count). Und d2u FT (1 count). Int chest circle dbR HT (2counts). Und u2d HT (2 counts). Right foot extends behind and drags in half circle to end crossed over left foot (3 counts). Cross Turn dbR FT (1 count). [mirror the motif]: L shoulder roll b2f HT. R shoulder roll f2b HT with body pivot to R diagonal. Int chest circle dbL HT. Und u2d FT. Und d2u FT. Int chest circle dbR HT. Und u2d HT. Left foot extends behind and drags in half circle to end cross over left foot. Cross Turn dbL FT. Arms – high 1st position. | Mizmar solo | 4 x 8 | 3-3-3-3-1 |
0:58 | Figure 8 b2f ET | Bass & vocal | 2 x 8 | 355 |
1:10 | Ribcage Goosh Step – HT dbR (ct 1-6) + Baraka (ct 78) Travel in circular floor pattern. | Mizmar & vocal | 4 x 8 | 31313 |
1:32 | Group Combos | Mizmar Solo | 4 x 8 | 3513 |
1:56 | eet - Cross Touch ( on ct 12) dbR Torso – Shoulder R(+) L (3), chestlift (4) Repeat Left | Drum Interlude | 8 | follow body accents |
2:01 | Arabic I Feet – Walking HT Torso – Undulation U2D HT | Theme 2 Interlude | 8 | 3 |
2:07 | Lateral Body Wave (4 cts) + Interior hip circle (4 cts) - travel forward starting right diagonal, then left diagonal, repeat. Feet – Walking HT Torso – Undulation U2D HT | Theme 1 Mizmar | 2 x 8 | 337 |
Remember the next TFBD series (5 classes) starts Thursday, May 5th! Register here:
http://www.lilybellydance.com/registerTF.shtml
Thank you for dancing!
Lily
No comments:
Post a Comment