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Tuesday, July 29, 2014

Naga Choreography Level 1 Part 1

Here is the breakdown of the "Naga" Choreography so far. The music is by Solace from the album "Nagari".

Choreography to Naga (updated July 2014)
From the CD “Nagari” by Solace
Length: 3:59
Choreography by Lily: www.LilyBellydance.com
Time
Movement
Music
Bars
0:00
Wait on stage

2 x 8
0:13
Raise arms (8 counts)
ATS Camel Walk (16 counts)
ATS Torso Rotation starting right (8 counts)
Guitar and Vocal
4 x 8
0:39
ATS Taxeem (Figure 8 down to up)
with tribal arm undulation
add traveling/walking, same foot and hip.
Drum enters
2 x 8
0:53
Bodywave
facing right diagonal. 8 counts each.
-last 4 counts, arms travel down the sides of the body.
Vocal
2 x 8
1:05
Maya (Figure 8 up to down)
-add level change.
-Figure 8 in 3/4 timing (quick, quick, slow)
-last 4 counts arms, travel up the sides of the body.
Mizmar
2 x 8
1:19
ATS Propeller Turn
both arms up, lower right arm (cts 1,2), then raise (cts 3,4), lower left arm (cts 5,6), then raise (cts 7,8); lower right arm (cts 1,2), raise just the wrist (cts 3.4), then plunge the right hand down as you step the right foot over the left to do a full turn (ct 5). Stop facing left diagonal with a pose (cts 6,7,8), right arm straight up and left arm curve in front of your body; weight in the back leg (left).
Vocal
2 x 8

Happy practicing!

Saturday, July 19, 2014

Last series of 2014 starts July 20th!

In case you haven't heard, the last 8-week series of 2014 with Lily starts Sunday, July 20th.
In case you haven't read it yet, the latest newsletter is here: http://eepurl.com/YITu5