In this second class of the 6-week series, our theme was twists!
Here are the movements covered:
ATS Basic Egyptian
ATS Basic Egyptian half turn
ATS Basic Egyptian full turn
ATS Reach and Sit
Flamenco
Washer Woman
After practicing these movements, we created a 16 count combination using as many of these twist type movements that also incorporated some traveling.
Then we created another 16 count combination that included at least one movement from the first class.
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