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Friday, October 19, 2012

Mixed-Level Bellydance Class 6 Notes

In a nutshell, we covered interior and exterior hip and chest circles... just barely skimming the surface of these circles. Remember you can go clockwise (cw) or counterclockwise (ccw) and you can start at any of the four points (F, B, R, L).

Here's the new section we added to the choreography...

Circles combo: (all downbeat front)
head circle cw 2ct, chest circle cw 2ct, hip circle cw 4ct;
interior hip circle ccw 2ct; interior chest circle ccw 2ct, head circle ccw 2ct; arms up 2ct.


Finally, here is the video of part 2 of the Naga choreography:


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