Mixed-Level Bellydance Class 4 Notes

Very quickly and briefly... here's what we covered:

• Figure 8's back to front
• Figure 8's front to back
• Chest circles clockwise
• Chest circles counterclockwise
• Alternating chest circles

Combo: 

Figure 8 back to front on the Right hip (ct 1, 2)

Interior hip circle cw dbR (ct 3, 4)

Figure 8 fron to back on the Left hip (ct 5, 6)

Interior hip circle ccw dbL (ct 7, 8)

Repeat

Alternate Combo (Basic):

Figure 8 back to front dbR (ct 1-4)

Figure 8 fron to back dbL (ct 5-8)

Repeat