We're mid-way through the series! Hope you're enjoying the Jamila Salimpour format. It's totally old school belly dance!
Class 4 | |||||||
Review the choreo | |||||||
JSBD Movements: | Counterclockwise Pivot Family | Essentially, twists with right foot on ball and left foot flat. With all these variations, add a quarter turn to go around. | |||||
Counterclockwise Pivot Half Time | Twisting right hip up on the downbeat, half time. | ||||||
Counterclockwise Pivot Full Time | Twisting left hip on the downbeat, full time. | ||||||
Counterclockwise Pivot Double Time | Shifting weight between the right ball and the left heel. Hips up with the feet. Double time. | ||||||
Counterclockwise Pivot variation "One up one down" | Similar to the Counterclockwise pivot full time, the back leg almost straight on count 1 and then bent on count 2, almost straight again on count 3, and bent again on count 4. | ||||||
Finger Cymbals: | Review | Patterns | |||||
3 | |||||||
5 | |||||||
31313 | |||||||
3513 | |||||||
355 | |||||||
553 | |||||||
New | Patterns | ||||||
337 | |||||||
Choreography to "Ya Ain Moulayiten" | |||||||
Time | Movements | Music | Counts | Finger Cymbals | |||
0:09:00 | Intro | 8 counts | Together | ||||
0:13:00 | Basic Egyptian traveling forward (8 cts) Basic Egyptian - Step Forward Back Forward (8 cts) Basic Egyptian traveling back (8 cts) Basic Egyptian - Step Forward Back Forward (8 cts) | Mizmar Solo | 32 counts | 31313 | |||
0:32:00 | Twist Step - traveling in a circle counterclockwise | Mizmar Melody A | 16 counts | 3 | |||
0:42:00 | Baraka | Violins | 8 counts | Double Time Singles | |||
0:47:00 | Running Choo Choo #1 quarter turn right on count 4 (4 cts) | Mizmar Melody A | 3513 | ||||
Running Choo Choo #2 quarter turn right on count 4 (4 cts) | |||||||
Running Choo Choo #3 half turn over right on count 4 (4 cts) | |||||||
Running Choo Choo #4 (4 cts) | 16 counts | ||||||
0:56:00 | Circle Step Variation 2 (4 times) | Violins | 8 cts | Double Time Singles | |||
1:00:00 | Turkish Walk (8 cts) - facing left diagonal | Intro / Break | 8 counts | ||||
1:05:00 | Arabic 1 (8 cts) - facing front. Arabic 2 (8 cts) - turning over right. Arabic 3 - with quarter turns left(16 cts). Repeat | Mizmar and Orchestra Q&A #1 | 32 counts + Repeat | 355 | |||
1:42:00 | Circle Step Variation 2 (4 times) | Violins | 8 counts | Double Time Singles | |||
1:48:00 | Turkish Walk (8 cts) - facing left diagonal | Intro / Break | 8 counts | ||||
1:52:00 | Counterclockwise Pivot Half time (8 counts) with quarter turns. Counterclockwise Pivot Full time (8 counts) in place. Counterclockwise Pivot variation "One up one down" (16 counts) with quarter turns every 4 counts. Repeat | Mizmar and Orchestra Q&A #2 | 32 counts + Repeat | 337 | |||
No comments:
Post a Comment