Here's a brief summary of what we covered:
| 2012MarApr - JSBD and Finger Cymbals | Ya Ain Moulayiten | |||
| Class 1 | ||||
| Foot pattern: | Step Touch | |||
| Standing practice: | Twists | |||
| JSBD Movements: | ||||
| Basic Egyptian | Definition: Feet are quarter time downbeat right step touch. Hips twist quarter time downbeat right. | |||
| going forward / backward | ||||
| step forward back forward (traveling forward / backward) | ||||
| Full Spin - 3 step turn to the Left, BE, 3 step turn to the Right, BE | ||||
| Open Spin - feet is flat, ball, flat, ball, step, pivot, step pivot, with arms at 5th and 1st during the BE | ||||
| Pivot Shift Step | Definition: Feet are quarter time downbeat right touch step. Hips twist 3/4 full time. | |||
| going forward / backward | ||||
| Baraka - half turns with Pivot Shift Step | ||||
| Twist Step | Definition: Feet are half time. Right foot flat, Left foot on the ball behind Right foot. Hips twist downbeat Left full time. Keep knees bent! | |||
| Finger Cymbals: | ||||
| Singles | ||||
| Together | ||||
| 3's | ||||
| RLTogether |
See you next week!
Lily
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