Here's a brief summary of what we covered:
2012MarApr - JSBD and Finger Cymbals | Ya Ain Moulayiten | |||
Class 1 | ||||
Foot pattern: | Step Touch | |||
Standing practice: | Twists | |||
JSBD Movements: | ||||
Basic Egyptian | Definition: Feet are quarter time downbeat right step touch. Hips twist quarter time downbeat right. | |||
going forward / backward | ||||
step forward back forward (traveling forward / backward) | ||||
Full Spin - 3 step turn to the Left, BE, 3 step turn to the Right, BE | ||||
Open Spin - feet is flat, ball, flat, ball, step, pivot, step pivot, with arms at 5th and 1st during the BE | ||||
Pivot Shift Step | Definition: Feet are quarter time downbeat right touch step. Hips twist 3/4 full time. | |||
going forward / backward | ||||
Baraka - half turns with Pivot Shift Step | ||||
Twist Step | Definition: Feet are half time. Right foot flat, Left foot on the ball behind Right foot. Hips twist downbeat Left full time. Keep knees bent! | |||
Finger Cymbals: | ||||
Singles | ||||
Together | ||||
3's | ||||
RLTogether |
See you next week!
Lily
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