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Sunday, December 11, 2011

TFBD Nov/Dec Series: Class 5 Notes

It's a little late, but here are the notes from class 5.
By special request, we started with 3/4 shimmy on the down.
Then, we moved on to today's class plan...

Focus: Figure 8's up to down

- in place
- in place in 3/4 pattern
- walking
- walking in releve
- walking in releve in 3/4 pattern (both hips and feet)

After drilling these, we put together a combo:
- lift Right knee and arms up (cts 1, 2)
- Right half of the figure 8 up to down as you place the right foot down (cts 3, 4)
- exterior 1/2 chest circle starting L (cts 5, 6)
- interior chest circle db Front, clockwise (cts 7, 8)

Interlude step: 3/4 Figure 8 up to down walking, same timing feet

Then figure out the "left" side of this combo.

Finally, dance the "right" side, then Interlude, then the "left" side, then Interlude for a 32 count combo!

Fun stuff Ladies!

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