Tribal Fusion Bellydance Series May-June, Class 5 notes

Sorry these notes are so late!
Here they are:

We did quite a bit of review of movements and the choreography. There were 2 new sections added:

1. Undulations (or Arabic) traveling back and front:
- Undulations traveling back, leading with the right foot, body facing right. On count 1, arms dive down and gradually lifts up. On count 8, turn over the right shoulder, arms are up.
- On count 1 arms dive down and dradually lifts up as the torso undulates, and feet travels forward back to starting point.

2. Arabic hip twist (or Arabic twist):
4-count step. 1-2 is an undulation; on 3-4, step on the right and twist the hips to the right and back to the left. Arms are curved out slightly front. On 1-2, add hand floreos (wrist rotation), turning into the center. On 3-4, the arms should stay in place, framing the torso, as the hips twist.

See you Thursday!
Lily